Download lagu 20 Minute Middle Split Flexibility Routine FOLLOW ALONG Mp3
20 Minute Middle Split Flexibility Routine FOLLOW ALONG
Uploader: Tom Merrick
Duration: 19 Menit 56.00 detik
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Deskripsi:
| Title: | 20 Minute Middle Split Flexibility Routine FOLLOW ALONG |
| Contributing Artist: | Tom Merrick |
| Album: | 20 Minute Middle Split Flexibility Routine FOLLOW ALONG - Single |
| Date: | 01 September 2019 |
| Duration: | 19 Menit 56.00 detik |
| Type of file: | Audio MP3 (.mp3) |
| Audio Summary: | mp3, 44100 Hz, stereo, s16p, 128 kb/s |
This video shares a short flexibility routine for middle splits with stretching to help improve hip external rotation, glutes, adductors, hamstrings and the middle / side splits.
MUSIC BY:
Christian Nanzell - Always Raining
See you in the next video!
