Download lagu 15 Minute Middle Split Routine - Hip Stretches All Levels Mp3

Deskripsi:

Title:	15 Minute Middle Split Routine - Hip Stretches All Levels
Contributing Artist:	SaturnoMovement
Album:	15 Minute Middle Split Routine - Hip Stretches All Levels - Single
Date:	04 March 2021
Duration:	20 Menit 49.00 detik
Type of file:	Audio MP3 (.mp3)
Audio Summary:	mp3, 44100 Hz, stereo, s16p, 128 kb/s

⋅ ⋅ ⋅ ────────────────── ⋅☉⋅ ────────────────── ⋅ ⋅ ⋅
Hip Mobility & Flexibility routine adaptable to ALL LEVELS! Achieve the Middle Split by doing this 15 minute only routine 2-3X per week. We will be using a combination of active flexibility, mobility, passive flexibility, And PNF to get deeper into the stretches and get us closer to that full Middle Split. Stretch mindfully and listen to your body above anything else!
Happy Stretching!
With Love,
- The SM Team
Intro (00:00)
Routine Starts (01:57)
________________________________________________________________________________________________
_________________________________________________________________________________________________
📱OUR SOCIAL:
_________________________________________________________________________________________________
🎵 OUR MUSIC:
- All our music is free at The SM Academy -
___________________________________________________________________________________________________
📩 CONTACT for inquiries:
___________________________________________________________________________________________________
#Flexibility #MiddleSplit #15Minutes